ONLINE YIN YOGA 🌝

Starting next Wednesday, join me for online yin yoga classes from the comfort of your own home. Yin is a slow practice, where the poses are held for much longer than other styles of yoga. This allows for both a delicious stretch alongside deep relaxation… improving flexibility, reducing stress and releasing tension from both the body and the mind.

Alongside slow movements, this restorative practice will also include breathwork and meditation.

When: Every Wednesday @ 7:30pm

Where: Zoom

Who: Everyone is welcome!

Cost: £7 or £28 for 5 classes

(if this isn’t affordable, send me a message)

I’ve found a small corner of my little house that I can teach from and I can’t wait to share some restorative movement with you.

Click here to book ✨