GLASTONBURY MUSINGS

Glastonbury was a vibe. I hadn’t shared about it here as I thought it wasn’t relevant or maybe even felt it wasn’t very ‘wellness’ of me. As a yoga teacher and skin specialist I love to be healthy, keep fit and care for my wellbeing… but I also love a festival and a party. Noticing we can be more than one thing.

Since coming home from Glasto I’ve felt surprisingly great, with a new lease of life and confidence… reflecting on how festivals are in fact part of my wellbeing. Dancing all day and night with pals to music I love is my medicine.

Observing my conflicting traits…

Need alone time, yet crave connection

Fond of early nights, delight in a late night

Hate routine, overwhelmed without a schedule

Super into being healthy, then staying up til sunrise

Love to be cosy at home, get energy from being out

Passion for nutritious food, give me chocolate & wine

Calm & open on the outside, can be anxious in my mind

We don’t have to fit into a perfect version of ourselves we’ve created in our minds, mostly because they don’t exist. Balance✌🏼

Talk to me about your opposites… ✨