BREAK FREE OF BREAK OUTS

If, like me, you've been poorly or run down, you're stressed, or maybe you're just tired/hungover from Christmas fun (jealous!) & your skin is suffering with break outs, then here's a few tips for getting it back on track:

• Try using a gentle BHA exfoliant to decongest pores & manage oil flow (my favourite is Paula's Choice)

• Hydration is key! Apply a hydrating serum morning and night to keep moisture in the skin, without clogging (try Vichy HA serum). And of course... drink more water!

• Use spot patches to aid healing and to stop any picking tendencies (I am the worst for this!)... COSRX have some good ones.

• Get as much sleep or rest as possible & take time out to un-wind... I've been doing a lot of drawing while isolating and it's really helped me de-stress

• I swear by CBD Oil for anxiety

• Eat your antioxidants & omegas

• Remember it's ok to have spots... you are glorious!

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