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Hey there, I'm Laura
I'm a BABTAC Certified Holistic Skin Mentor, an EFT Practitioner & soon to be Yoga Teacher.
I know what it's like to have unruly skin & I understand the toll this can have on your mental health... if you're reading this, maybe you do too. I also totally relate to the inner turmoil of living with anxiety & how this can be a vicious cycle & in turn, impact your skin. With the knowledge I have, I've transformed my skin & working with EFT has helped me to release emotions and memories associated with anxiety, to allow me to live in the present, rather than constantly in my thoughts. I now pass this knowledge on to help others in the same way.
Over the years, I’ve certainly gathered a good few nuggets of wisdom to share… and if I can help others to feel better in their own skin, that will make it all worthwhile.
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My intention is to write about topics I would have found useful throughout my ongoing escapade with acne, skin picking & anxiety, as well as general health & wellness, as it's all connected. I'm also here to normalise real skin & help people to realise that perfect skin doesn't exist... we're all perfectly imperfect.
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